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Thu, 09 Mar

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The Studio, The Campus

Shape N Tone - Pilates & Conditioning

Pilates - A gentle, low impact but full body strength workout which will improve flexibility and mobility and build core strength. Booking essential , Helen Milnes : 07531364473 / helen_milnes@yahoo.co.uk

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Shape N Tone - Pilates & Conditioning
Shape N Tone - Pilates & Conditioning

Time & Location

09 Mar 2023, 18:30 – 19:30

The Studio, The Campus, Pack Horse Ln, High Green, Sheffield S35, UK

About the event

Pilates - A gentle, low impact but full body strength workout which will improve flexibility and mobility and build core strength. Concentrating on balance and postural alignment whilst focusing on breathing, de- stressing and relieving the mind and body of any tension whilst stretching and relaxing. Booking Essential for PilatesPay as you go but booking essential for Pilates. Discounts available for block booking. Pilates classes run term time only.

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