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Take your MARCs - Movement and Relaxation Classes
Mon, 27 Jan
|The Campus
TAI CHI & QIGONG
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Time & Location
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27 Jan 2025, 14:30 – 15:15
The Campus, Pack Horse Ln, High Green, Sheffield S35 3HY, UK
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About the event
Take your MARCs - Movement and Relaxation Classes - TAI CHI & QIGONG - in partnership with Partnering Pain and Community Wellness Services.
PAY WHAT YOU CAN!
MINIMUM £1 CONTRIBUTION
Join us for a 45 minute instructor led movement class, designed specifically for people with persistent pain. Each class consists of 3 x 15 minute gentle segment which can be done seated or standing. The segments will include; stretching, mindfulness, tai chi and quigong!
Join us at The Campus, Pack Horse Lane, High Green, Sheffield S35 3HY - booking essential
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